Authentic Ayurvedic Constipation Treatment and Panchakarma Therapies in Chembur by Dr. Amar Shinde
Constipation Treatment in Ayurveda
Dr. Amar’s Shree Vishwa Anand Health Care – Chembur, Mumbai
At Dr. Amar’s Panchakarma Center, Chembur, we offer a holistic and long-term Ayurvedic treatment for constipation that not only relieves the symptoms but also corrects the underlying imbalance of Vata dosha and Agni (digestive fire).
Our treatments focus on cleansing the colon, improving digestion, and restoring the natural rhythm of bowel movements — naturally, without dependency on laxatives.
Understanding Constipation (Modern Perspective)
Constipation is a common digestive disorder where bowel movements become infrequent, hard, and difficult to pass.
Common symptoms include:
Straining during stools
Hard or dry stool
Abdominal bloating or discomfort
Feeling of incomplete evacuation
Headache, fatigue, and bad breath (in chronic cases)
In modern medicine, constipation is often managed through laxatives or dietary fiber supplements. However, these offer temporary relief and do not address the root cause.
Ayurveda offers a natural, sustainable, and detox-based approach for total gut health.
Ayurvedic View on Constipation (Malavibandha)
In Ayurveda, constipation is called “Vibandha” or “Malavibandha” and is primarily caused by the aggravation of Vata dosha, particularly Apana Vata – which governs downward movement in the body.
Causes include:
Irregular food habits
Late-night eating or skipping meals
Low water intake
Excess dry, cold, or heavy food
Mental stress and sedentary lifestyle
The imbalance of Vata dosha dries up intestinal secretions, slows peristalsis, and results in dry, hard stools.
Ayurvedic Treatment for Constipation
At Dr. Amar’s Shree Vishwa Anand Health Care, every treatment plan is personalized according to body type (Prakriti), dosha imbalance, and chronicity of the problem.
1️⃣ Deepana & Pachana – Rekindling Digestive Fire
Herbs like Trikatu Churna, Hingwashtak Churna, Chitrakadi Vati.
Enhances Agni and prevents toxin (Ama) buildup.
2️⃣ Snehana – Internal Oleation
Intake of Triphala Ghrita, Castor oil (Eranda Taila), or Ghee to lubricate intestines.
Reduces dryness and eases stool passage.
3️⃣ Swedana – Mild Sudation Therapy
Gentle steam therapy helps loosen body channels and improve bowel motility.
4️⃣ Virechana – Pitta & Vata Detoxification
One of the most effective Panchakarma treatments for chronic constipation.
Herbal purgation with Avipattikar Churna, Trivrut Lehya, or Haritaki cleanses intestines naturally.
5️⃣ Basti Therapy (Medicated Enema)
Matra Basti with Eranda Taila, Anuvasana Basti with Dashamoola Taila are classical therapies.
Most effective Ayurvedic treatment for chronic constipation and Vata balance.
6️⃣ Herbal Medicines for Constipation
Triphala Churna, Panchasakar Churna, Abhayarishta, Hingwashtak Churna, Eranda Taila.
These herbs regulate bowel movements and cleanse the colon gently.
7️⃣ Diet & Lifestyle (Pathya-Apathya)
Recommended:
Eat warm, freshly cooked food.
Include ghee, raisins, papaya, ash gourd, buttermilk.
Drink lukewarm water throughout the day.
Practice early sleeping and fixed meal timings.
Gentle yoga postures like Pavanamuktasana, Malasana, Vajrasana after meals.
Avoid:
Dry, cold, and processed foods
Tea, coffee, alcohol, smoking
Late-night work and mental stress
Why Choose Dr. Amar’s Shree Vishwa Anand Health Care
Expert guidance from Dr. Amar Shinde (MD Ayurveda)
Specialized Panchakarma therapies for chronic constipation
Focus on root-cause correction, not temporary relief
Personalized herbal & diet plans
Located conveniently in Chembur, trusted by families as an Ayurveda center
Visit the Best Ayurveda Center Near You
Dr. Amar’s Shree Vishwa Anand Health Care
📍 Chembur, Mumbai
📞 Call / WhatsApp: 8454065664
Find lasting relief from chronic constipation with Ayurveda treatment for constipation at Dr. Amar’s Panchakarma Center, Chembur.
Experience natural bowel regulation, digestive balance, and total colon detox through time-tested Ayurvedic therapies.