Authentic Ayurvedic Weight Loss, Obesity & Cholesterol Management with Specialized Panchakarma Therapies in Chembur by Dr. Amar Shinde.
Obesity - Weight Loss & Cholesterol Treatment in Ayurveda
Dr. Amar’s Shree Vishwa Anand Health Care – Chembur, Mumbai
At Dr. Amar’s Panchakarma Center, Chembur, we provide holistic, safe, and personalized Ayurvedic treatment for obesity – weight loss and cholesterol that focuses on balancing metabolism (Agni), correcting Kapha dosha imbalance, and removing deep-seated toxins (Ama) from the body.
Our Ayurvedic weight management program not only helps in fat reduction but also improves lipid metabolism, boosts energy, and restores natural harmony — all without crash diets or harmful supplements.
Understanding Obesity & Cholesterol (Modern Perspective)
Obesity is a complex lifestyle disorder characterized by excess accumulation of body fat due to an imbalance between calorie intake and energy expenditure.
It is often associated with metabolic conditions like high cholesterol, diabetes, hypertension, and fatty liver disease.
Common signs & symptoms include:
Excess body weight and fat around abdomen, thighs, or arms
Breathlessness and fatigue
Joint pain or stiffness
Slow metabolism and lethargy
Elevated cholesterol and triglyceride levels
Modern management often involves calorie-restricted diets, exercise, and sometimes medicines like lipid-lowering drugs — which may have side effects or cause weight regain once stopped.
Ayurveda, on the other hand, provides a natural, sustainable, and root-cause-based solution by addressing doshic imbalance, improving metabolism, and detoxifying the system.
Ayurvedic View on Obesity (Sthoulya) and High Cholesterol
In Ayurveda, Obesity is known as “Sthoulya”, primarily caused by aggravation of Kapha dosha and impaired digestive fire (Mandagni).
This results in Ama (metabolic toxins) accumulation and improper formation of Medo Dhatu (fat tissue).
Causes include:
Overeating and lack of physical activity
Excess intake of sweet, oily, and heavy foods
Daytime sleeping
Stress, anxiety, and hormonal imbalance
Genetic predisposition
When Medo Dhatu gets vitiated, it increases bad fats (LDL, triglycerides) and reduces good cholesterol (HDL), leading to metabolic sluggishness and fat deposition around the body.
Ayurveda aims to reverse this by rekindling Agni, mobilizing stored fat, and purifying the body’s channels (Srotas).
Ayurvedic Treatment for Obesity - Weight loss & Cholesterol
At Dr. Amar’s Shree Vishwa Anand Health Care, treatment is designed after analyzing your Prakriti (body constitution), dosha imbalance, and overall metabolism. The focus is on fat metabolism, toxin removal, and lifestyle correction.
1️⃣ Deepana & Pachana – Stimulating Digestive Fire
Use of Trikatu Churna, Pippali, Chitrakadi Vati, Lohasava, and Triphala Guggulu.
Helps burn toxins and enhances metabolism.
Prepares the body for deeper detox therapies.
2️⃣ Udwartana – Herbal Powder Massage
A dry massage therapy with medicated herbal powders like Triphaladi Churna, Kola, Kulatha, and Mustard powder.
Reduces subcutaneous fat, improves skin tone, and enhances blood circulation.
One of the best Ayurvedic therapies for weight loss.
3️⃣ Swedana – Herbal Steam Therapy
Induces perspiration using Dashamoola and Triphala decoctions, helping remove toxins through the skin.
Aids in fat mobilization and Kapha balance.
4️⃣ Virechana – Pitta-Purifying Detox Therapy
Herbal purgation using Avipattikar Churna, Trivrut Lehya, or Castor oil (Eranda Taila).
Eliminates toxins from the digestive tract and purifies the liver.
Effective in reducing cholesterol and improving digestion.
5️⃣ Lekhana Basti – Medicated Fat-Reducing Enema
Specialized Panchakarma procedure using medicated decoctions like Dashamoola, Triphala, and Honey.
Improves metabolism and aids in breaking down stubborn fat deposits.
6️⃣ Herbal Medicines for Obesity & Cholesterol
Triphala Guggulu, Medohar Guggulu, Punarnavadi Kwath, Kanchanar Guggulu, Arogyavardhini Vati, Shilajit, Vrikshamla (Garcinia).
Regulate lipid metabolism, improve liver function, and help reduce LDL cholesterol.
7️⃣ Diet & Lifestyle (Pathya-Apathya)
Recommended:
Eat light, warm, and freshly cooked meals.
Include barley, green gram, lauki (bottle gourd), bitter gourd, turmeric, and garlic.
Drink lukewarm water infused with lemon and honey in the morning.
Practice regular exercise, yoga, and pranayama (especially Kapalabhati, Surya Namaskar, Ustrasana).
Maintain early dinner and adequate sleep.
Avoid:
Fried, oily, sweet, and heavy foods
White rice, refined flour, and sugary drinks
Daytime sleeping and late-night eating
Mental stress and overeating due to emotions
Why Choose Dr. Amar’s Shree Vishwa Anand Health Care
Supervised by Dr. Amar Shinde (MD Ayurveda) – experienced in Ayurvedic weight management and cholesterol correction.
Combination of Panchakarma therapies, diet, and lifestyle guidance for long-term results.
Safe, non-invasive, and holistic therapies for weight loss without side effects.
Focus on metabolic correction rather than temporary fat reduction.
Trusted by families in Chembur as one of the best Ayurveda centers
Visit the Best Ayurveda Center Near You
Dr. Amar’s Shree Vishwa Anand Health Care
📍 Chembur, Mumbai
📞 Call / WhatsApp: 8454065664
Achieve natural weight balance and healthy cholesterol levels with Ayurvedic treatment for obesity – weight loss at Dr. Amar’s Panchakarma Center, Chembur.
Rediscover your energy, confidence, and vitality through Ayurveda’s holistic fat metabolism and detox therapies.