Authentic Ayurvedic High Blood Pressure (Hypertension) Treatment and Panchakarma Therapies in Chembur by Dr. Amar Shinde
High Blood Pressure (Hypertension) Treatment in Ayurveda

Dr. Amar’s Shree Vishwa Anand Health Care – Chembur, Mumbai
What is High Blood Pressure (Hypertension)?
In modern medicine, hypertension is the condition where the blood pressure in arteries remains consistently elevated — above 120/80 mmHg.
Over time, this extra pressure damages the delicate lining of the arteries and stresses the heart, brain, and kidneys, leading to:
Headache, giddiness, or blurred vision
Palpitations or anxiety
Shortness of breath or heaviness in chest
Swelling in feet or face
Sleep disturbances and fatigue
Long-standing uncontrolled hypertension can cause heart attacks, stroke, or kidney failure — making early and holistic management essential.
Ayurvedic Understanding of High Blood Pressure
In Ayurveda, hypertension is not considered a single disease but a manifestation of vitiated Doshas, particularly:
Vata – affecting blood circulation and nerve impulses
Pitta – governing metabolism, heat, and intensity
Kapha – influencing fluid balance and heaviness
When Vata and Pitta become aggravated due to stress, irregular diet, lack of sleep, and emotional strain, they disturb the Rasavaha, Raktavaha, and Manovaha Srotas (channels related to circulation, blood, and mind).
This leads to:
Rakta Dushti (impure blood)
Dhamani Pratichaya (stiffness of arteries)
Vyana Vata Vikruti (disturbed cardiac rhythm and pressure)
Thus, Ayurveda sees Hypertension as a psychosomatic disorder rooted in Agnimandya (weak digestive fire) and Manasik stress.
Ayurvedic Treatment Principles for Hypertension
At Dr. Amar’s Shree Vishwa Anand Health Care, the goal is not only to lower numbers but to correct the root imbalance.
Treatment involves three core steps:
Shodhana Chikitsa (Cleansing Therapies) – Removing accumulated toxins and balancing Doshas
Shamana Chikitsa (Pacifying Therapies) – Strengthening heart, nerves, and mind
Rasayana Chikitsa (Rejuvenation Therapies) – Preventing recurrence and promoting longevity
Panchakarma Therapies for High Blood Pressure
Our clinic’s specialized Panchakarma for Hypertension includes:
Abhyanga (Herbal Oil Massage):
Warm medicated oils like Mahanarayan Taila or Bala Taila are used to calm Vata, improve circulation, and reduce muscle tension.Shirodhara (Oil Pouring Therapy):
Continuous pouring of medicated oil or buttermilk over the forehead to pacify Pitta and relax the mind. Reduces anxiety, improves sleep, and stabilizes BP naturally.Takradhara:
Ideal for patients with Pitta dominance — relieves headaches, heat sensation, and irritability.Nasya (Nasal Detox):
Clears blocked Prana Vata channels; regulates stress and brain function.Virechana (Pitta Elimination):
A guided purgation therapy that removes excess heat and toxins from the liver, aiding long-term BP control.Hridaya Basti (Cardiac Rejuvenation Therapy):
Retention of warm herbal oil over the heart region strengthens cardiac muscles and improves emotional balance.
Herbal Medicines & Formulations Used
Dr. Amar personally prescribes combinations based on Dosha dominance and chronicity:
Sarpagandha (Rauwolfia serpentina): Naturally reduces high BP.
Arjuna (Terminalia arjuna): Strengthens heart muscles and improves coronary flow.
Punarnava (Boerhaavia diffusa): Reduces water retention, supports kidney health.
Brahmi / Jatamansi: Calm the nervous system, improve sleep and concentration.
Triphala & Guggulu: Detoxify and improve lipid metabolism.
Formulations often used:
Sarpagandhadi Vati, Arjunarishta, Brahmi Vati, Punarnavadi Kashayam, Dashamoola Kwatha, Medhya Rasayana.
All medicines are personalized after Nadi Pariksha and Prakriti analysis.
Diet & Lifestyle Guidelines
Eat light, warm, freshly prepared food — avoid reheated or processed items.
Use garlic, coriander, methi, amla, and bottle gourd regularly.
Reduce salt, caffeine, alcohol, and red meat.
Sleep before 10 pm and wake up by 6 am.
Practice deep breathing (Anulom Vilom) and mind-calming yoga like Shavasana, Vajrasana, and Sukhasana.
Daily self-massage with sesame oil improves circulation and relaxes nerves.
Why Choose Dr. Amar’s Shree Vishwa Anand Health Care, Chembur
Authentic Ayurvedic Panchakarma Center in Mumbai
20+ years of experience treating chronic lifestyle diseases
Customized Ayurvedic medicines and diet plans
Emphasis on mental calmness, detoxification, and rejuvenation
Trusted by patients across Mumbai for hypertension, cholesterol, and heart care
Visit the Best Ayurveda Center Near You




Dr. Amar’s Shree Vishwa Anand Health Care
📍 Chembur, Mumbai
📞 Call / WhatsApp: 8454065664
Reclaim your calm, balance your mind, and protect your heart with Ayurveda treatment for High Blood Pressure at Dr. Amar’s Panchakarma Center, Chembur.
Experience freedom from tablets dependency, natural stress control, and lasting heart wellness through Ayurveda.