The word Shirodhara comes from two Sanskrit words: Shiro (head) and Dhara (flow). It is a classical Ayurvedic procedure that involves gently pouring a continuous, warm stream of therapeutic liquids onto the forehead, precisely targeting the Ajna Chakra (the third eye).

This rhythmic liquid flow creates deep, soothing vibrations that help switch off your body's fight-or-flight response—effortlessly washing away years of accumulated mental clutter, anxiety, and fatigue.